Calling all busy moms, picky eaters, and veggie enthusiasts! This recipe is your secret weapon for whipping up a nutritious, delicious, and kid-approved meal in no time. ‍ We’re talking tender cauliflower turkey meatballs smothered in a vibrant, homemade Nutrient-Packed Sauce that’s so good, you’ll …

This quick and easy salmon recipe is not the typical salmon dish you make. Most times, people make baked salmon, grilled salmon or even pan-seared salmon. What makes this recipe worthwhile is the sauce mix and the pie. This dish is ideal for those who …

ned Are you craving a sweet yet savory dish? Do you have lots of peaches and tired of using them for desserts? This easy peach fried rice will get you hooked as it is so delicious and easy to make.   This easy peach fried …

You may ask what other ways are there to use beet shreds? Well, keep reading, and let’s explore this special root vegetable. Your click on this post, makes me guess you must either like beets, or you’re about to try it out or you are …

HOW BEST TO HYDRATE YOUR BODY As the heat comes, so does dehydration. Knowing how to hydrate and detox your body is essential. It helps you to live a healthy life and achieve the body goal weight you desire. Apart from the feeling of thirst, …

When it comes to food and nutrition, nothing can be compared to a well-balanced nutrient-rich diet. A plate is never complete without the necessary food colours present in it. The different food colours show the phytonutrients seen in various foods and these colours mean different …

You may ask, can you get drunk for the right reasons? Can you drink every day and live a long healthy life?   Well, it depends on what you drink which, affects your body. I drink tea! Yeah, you heard me right. It is tea. …