Summertime Iced Fruit Infusion for Detox

HOW BEST TO HYDRATE YOUR BODY

As the heat comes, so does dehydration. Knowing how to hydrate and detox your body is essential. It helps you to live a healthy life and achieve the body goal weight you desire. Apart from the feeling of thirst, it is undoubtedly necessary to hydrate our bodies as often as possible. Reading my previous post on getting drunk for the right reasons, you can see that teas and infusions are the way to go with wellness and self-care. Making infusions and teas can be the trick to get your body into shape and to live a healthier life.

Be it tea with caffeine or infusions of fruits, peels, or spices, this drink can be enjoyed hot or chilled!

Print Recipe

Summertime Iced Fruit Infusion to Detox Body

This sugar-free Iced fruit infusion perfect for the summer heat

Prep Time10 minutes mins

Course: Drinks

Keyword: fruits, healthy, iced tea, infusion, summer quick drink

Servings: 4

Equipment

• 1 Water Jug
• 1 Pyrex jug

Ingredients

• 1 large orange
• 3 tbsp loose fruit infusion
• 2 cups hot water
• 1/4 cup cut peach
• 1/4 cup watermelon
• 1/4 cup cucumber
• 2 cups ice cubes

Instructions

• Cut your summer fruits and place them in a tray.
• Scoop 3 tbsp of your fruit infusion in an infusion mug or jug.
• Add your 2 cups of hot water to the infusion. After 3 minutes, pour the infusion into your jug of iced cubes and fruits.
• Enjoy your iced fruit infusion and drink all day long!

Video

Notes

This recipe is just a suggestion of the fruits I had available in my kitchen.

Please feel free to substitute with other fruits of your choice. 

If you do not have loose fruit infusion or infusion mug, you can also use bagged infusions like Tetley, Lipton, or any brand of your choice. 

The result will turn out same. 

Hope you enjoy this and let me know how yours turns out!

xoxo

Oby