Bananas are fruits that are usually available all year round. Full of potassium, calcium, and other minerals, it is interesting that many discard this delicious fruit especially when the skin starts turning brown. They are extremely versatile and can be used in numerous ways to …

Are you in the habit of discarding orange peels when you eat your oranges? Please keep reading and explore how you can use these zesty peels to cook and recreate things in your kitchen from flavorings, spices, baking, sweets, or even out of the kitchen …

You may ask what other ways are there to use beet shreds? Well, keep reading, and let’s explore this special root vegetable. Your click on this post, makes me guess you must either like beets, or you’re about to try it out or you are …

The smell of Nigerian party jollof rice is so pleasing. The trick is getting your rice to taste a little smoky and you are there! The smoky jollof rice is the Nigerian party jollof. The best Nigerian party jollof rice recipe is super simple if …

  To make this bread or cake more beautiful, I cut extra bananas to caramelize the top with sugar to give it that glow that will attract anyone to it.   I have to tell you, my freezer is filled with frozen bananas which I …

  Being a country on the coast of the Atlantic, Portugal is a country richly blessed with good weather, nice people, and better still, great food. Yes, you heard right! Portuguese food is amazing and very affordable too. You are guaranteed good food whether you …

So, weekends are my best days of the week as I love spending time with my family, especially with the kids. At this time of spring, what can be more beautiful than making pancakes with the rain falling outside and the grey skies? During this …

When it comes to food and nutrition, nothing can be compared to a well-balanced nutrient-rich diet. A plate is never complete without the necessary food colours present in it. The different food colours show the phytonutrients seen in various foods and these colours mean different …